I wanted to travel for a trail run. However, I had to work in the evening. That meant a quick run on some pavement in the afternoon. I decided on Riverview Park for 8 miles.
The weather was tricky again. It was kind of too warm for tights, but too cold for shorts. It was just under 40 degrees. I went with shorts and the legs were a bit cold. I had on my shell over long sleeves on the top. I had on gloves and the headband too.
I decided to head out toward Easton. I haven't gone that way in some time. I was hoping to get more miles out going that way. I don't know what it is, but this section along the canal is one of the few paved sections I never get tired of. I think it is good on the legs.
The first mile went by in no time. I like running by all the old historic structures. It's cool to think about what things used to be like. Before I knew it, I was out to mile 2. Around there, I came across another runner going the other way.
I think I like this section so much because I don't usually see many people on it. It is kind of isolated, but still unique along the water. My legs weren't sore at all, even after 12 miles the night before.
I got near the Forks of the Delaware. I came across a couple walkers. Then, I went on south after the pavement ended. There was a biker there waiting for a friend.
I hit mile 3 and just decided to keep on going, since I was feeling good. This part was stone and dirt and sloppy now. All of the recent rain took its toll. Another biker went by.
I saw what looked like maybe tents across the river. There might be some homeless people living there. I'm not sure I'd want to be that close to the water. I turned around after a half mile on the dirt section. I was at 3.5 miles.
I headed back, with my legs now cold. It was just a slight breeze, but still chilly. I looked forward to getting back on the pavement. I noticed my pace was well under 9 minutes per mile now. That was surprising, as I wasn't running any harder than normal.
It was good to get to mile 4 and then eventually mile 5. I looked at my watch a lot on the way back. It was messy under the one bridge. The river must've flooded onto the trail during the storms.
I tried to simply focus on getting to mile 7. That would be back at my car and nearly done. I cruised along. I crossed the bridge from Hugh Moore Park. I was almost home.
I got back to the parking lot at nearly mile 7. I decided on a short out and back in the other direction. I ran over by the softball fields. I went back over the Chain Dam. Some young girls were taking photos by the dam. The water looked fierce.
Just past there I turned around. I was nearly done. I ran back to the car and finished up my 8 miles. It was a productive run and surprisingly fast. I didn't have any issues with my legs until the last mile.
Tomorrow, I'm working again in the morning. Maybe I can get on the trail in the afternoon though. I kind of want to go up near Mount Carmel and run somewhere new up there. A 10 mile day would be awesome.
8 miles - 1:08:46 (8:36 pace) 134 feet of elevation gain
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