Sometimes you have to change things up. I knew today would be much cooler than the three straight days of 90 degrees. I didn't expect a drop of nearly 40 degrees though. I went out this morning planning for a long bike ride. With just a long sleeve T-shirt, it was too cold to do that though.
Instead, I did a quick ride down along river south of Spring Garden Street. To counter the shorter distance, I picked up the pace and road much harder. There were three short hills in the route I took, so I went hard over those and used it as a speedwork session.
It turned out to be a good workout, despite being short. Actually, by the end I was no longer cold and instead sweating. I'm hoping tomorrow that I can do the short ride instead. I haven't ruled out a run yet though.
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